Guided Meditation - Learn to power down your mind, connect to the natural life essence in the body, allowing space for your intuition to rise up.
Benefits
Relaxing Physical Wellbeing
So, How Does Guided Meditation Work?
Lie or sit in candlelight and soothing music, guided into a state of peace and bliss.
Enjoy mindfulness, visualisations, and presence, creating a powerful, uplifting shift in how you feel.
An incredible experience to be had with award winning guides, who are leaders in the field of meditation.
Keep techniques to use at home. You’ll feel brand new!
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